Protocols
an operating manual for the human body
$34.00
- Paperback
320 pages
- Release Date
15 September 2026
Summary
Protocols: Simple Tools for a Better You
Dr. Andrew Huberman, host of the Huberman Lab podcast and Stanford School of Medicine professor, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimising bodily health and physical performance, and rewiring your nervous system.
Protocols provides simple, powerful, and evidence-based solutions to life’s most common challenges. Designed to improve your mental and physi…
Book Details
| ISBN-13: | 9781529921298 |
|---|---|
| ISBN-10: | 1529921295 |
| Author: | Andrew Huberman |
| Publisher: | Cornerstone |
| Imprint: | Cornerstone Press |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 15 September 2026 |
| Weight: | 700g |
| Dimensions: | 234mm x 153mm x 40mm |
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About The Author
Andrew Huberman
Andrew Huberman, PhD, is a neuroscientist and tenured professor in the department of neurobiology, ophthalmology, and, by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity. His laboratory at Stanford School of Medicine has published work in top journals such as Nature, Science and Cell and in top media outlets like the BBC, Time, Scientific American and Discover. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Association for Research in Vision and Ophthalmology’s Cogan Award in 2017, given to the scientist making the most significant discoveries in the study of vision. In 2021, Dr Huberman launched the Huberman Lab podcast. The podcast is often ranked in the global top ten and regularly ranks #1 in the categories of Science, Education, and Health & Fitness.
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