Paperback
Journal your journey to a healthier, happier you.
Training for a Healthy Life
A Daily Food and Fitness Journal
$19.85
- Paperback
128 pages
- Release Date
24 December 2019
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Summary
Set Yourself Up for Better Health!
Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.
Training for a Healthy Life features easy ways to:
- Record impor…
Book Details
| ISBN-13: | 9780593196595 |
|---|---|
| ISBN-10: | 0593196597 |
| Author: | Zeitgeist Wellness |
| Publisher: | Random House USA Inc |
| Imprint: | Zeitgeist |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 24 December 2019 |
| Weight: | 246g |
| Dimensions: | 229mm x 152mm |
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About The Author
Zeitgeist Wellness
Zeitgeist Wellness is dedicated to providing approachable and practical resources and books created by experts for improving mental and physical wellbeing.
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