Body Rolling by Yamuna Zake - ISBN: 9780892817306
Paperback
Unlock your body’s inner wisdom, release tension, and heal pain.

Body Rolling

An Experiential Approach to Complete Muscle Release

$62.18

  • Paperback

    240 pages

  • Release Date

    9 January 1997

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Summary

A revolutionary method that teaches bodywork practitioners and their clients how to feel the inner logic of the muscular system.

Each body has its own logic, its own language of release. This internal logic is at the heart of Body Rolling, an innovative technique that uses a ten-inch ball to stretch muscles, freeing restrictions in the body, increasing blood flow, and promoting healing. Body Rolling teaches “touch and tell” anatomy; you learn to physically find the origin of a muscle …

Book Details

ISBN-13:9780892817306
ISBN-10:0892817305
Author:Yamuna Zake, Stephanie Golden
Publisher:Inner Traditions Bear and Company
Imprint:Healing Arts Press
Format:Paperback
Number of Pages:240
Release Date:9 January 1997
Weight:553g
Dimensions:250mm x 203mm x 15mm
What They're Saying

Critics Review

“My first session was a joyful experience that left me deep in thought.”

“My first session was a joyful experience that left me deep in thought.” * Robert Calvert, founder, Massage Magazine *“Most massage therapists and bodyworkers eventually wrestle with the nagging question, ‘Is there anything that my client can do in between our sessions to help the work we are doing together last longer?’ This book offers a simple, practical solution.” * Massage Magazine *“A sincerely offered and thoroughly presented contribution to the field. ” * Massage Therapy, Spring 1999 *

About The Author

Yamuna Zake

Yamuna Zake is an internationally-acclaimed bodywork practitioner who teaches workshops in the United States and abroad. She lives in New York City.

Stephanie Golden is a professional journalist, medical writer, and nonfiction author who also lives in New York.

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