Training for Mountain Biking
A Practical Guide for the Busy Athlete
$78.28
- Hardcover
216 pages
- Release Date
23 August 2021
Summary
Mountain biking pushes athletes to their limits, racing over rough terrain across the country. But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete.
Training for Mountain Biking: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include:
- Selecting and maintaining equipment
- D…
Book Details
| ISBN-13: | 9781538139561 |
|---|---|
| ISBN-10: | 1538139561 |
| Author: | Will Peveler |
| Publisher: | Bloomsbury Publishing Plc |
| Imprint: | Rowman & Littlefield |
| Format: | Hardcover |
| Number of Pages: | 216 |
| Release Date: | 23 August 2021 |
| Weight: | 458g |
| Dimensions: | 233mm x 163mm x 20mm |
| Series: | Train Like a Pro |
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About The Author
Will Peveler
Will Peveler is professor of exercise science at Liberty University, where he also conducts physiological testing out of their Human Performance Laboratory for local endurance athletes and fighters. Peveler races mountain bikes and road bikes, runs triathlons, holds a black belt in Ketsugo-Ryu, and competes in obstacle course racing. He has coached cycling, triathlon, and martial arts. Peveler is the author of many books, including Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete and Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete. He is the editor for Rowman & Littlefield’s Train Like a Pro series.
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