Radiant Mindfulness

“Radiant Mindfulness is Will Johnson’s masterwork—a clear, potent, and deeply embodied guide to living a wakeful life. Drawing on decades of experiential insight, he shows with rare precision that true mindfulness does not emerge from transcending the body but from entering it fully. A must-read handbook for anyone seeking to free their practice from the confines of the meditation cushion.” * Lama Willa Blythe Baker, PhD, founder of Natural Dharma Fellowship and author of The Wakeful Body an *“Will Johnson continues to expand and illuminate the truth of the Buddha’s teaching. From Johnson’s seminal work with the posture of meditation and movement in stillness, to resting our practice more expansively, to breathing with the whole body and expanding our experience to sight and sound, we now move off the cushion and into our lives, radiantly. Mindfulness, now so ubiquitous in our world, has a true and firm foundation, somatically based in his wisdom and masterful guidance. This book invites us to more fully expand into our lives with ease and capacity to connect with the shimmering nature of what is present, always.” * Jackie Ashley LPC, BC-DMT, ACS, ESMHL, somatic psychotherapist and equine facilitated psychotherapis *

Will Johnson is the director of the Institute for Embodiment Training and the founder of Bambu Hueco, a retreat center in Costa Rica that views the body as the doorway to spiritual growth and transformation. He is the author of several books, including Breathing through the Whole Body, The Radical Path of Somatic Dharma, Breathing as Spiritual Practice, and Eyes Wide Open. He teaches a deeply body-oriented approach to sitting meditation at Buddhist centers around the world. He lives in Costa Rica.