Raising Body-Confident Kids by Whitney Casares - ISBN: 9781577158622
Paperback
Raise kids who love their bodies, free from diet culture’s shame.
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Raising Body-Confident Kids

A Balanced Approach to Breaking the Cycle of Body Shame and Diet Culture

$34.66

  • Paperback

    224 pages

  • Release Date

    1 September 2026

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Summary

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.

If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child’s relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body-Confident Kids comes in. Written by pediatrician and maternal-child health expert Dr. Whitney …

Book Details

ISBN-13:9781577158622
ISBN-10:1577158628
Author:Whitney Casares
Publisher:Quarto Publishing Group USA Inc
Imprint:Fair Winds Press
Format:Paperback
Number of Pages:224
Release Date:1 September 2026
Weight:581g
Dimensions:230mm x 170mm
About The Author

Whitney Casares

Whitney Casares, MD, MPH, FAAP, is a practicing, board-certified pediatrician, author, speaker, podcaster, and full-time working mom. She is also the CEO and founder of Modern Mommy Doc and The Modern Mamas Club App.

Dr. Casares is a spokesperson for the American Academy of Pediatrics (AAP), for whom she has authored two books:

  • The New Baby Blueprint: Caring for You and Your Little One
  • The Working Mom Blueprint: Winning at Parenting Without Losing Yourself

She is a regular speaker at executive-level conferences for multibillion-dollar corporations such as Nike and Adidas. She also serves as a medical consultant for large-scale organizations, including Good Housekeeping magazine, Gerber, and L’Oréal (CeraVe).

Her work has been featured in:

  • Fortune
  • Forbes
  • Thrive Global
  • TODAY Parenting
  • Psychology Today

Dr. Casares practices pediatrics in Portland, Oregon, where she and her husband raise their two young daughters.

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