How to Understand and Deal with Depression
Everything You Need to Know to Manage Depression
$23.36
- Paperback
128 pages
- Release Date
12 September 2022
Summary
A practical, supportive and easy-to-read guide to help you understand and overcome depression, filled with helpful tips and actionable advice
Feeling overwhelmed? This little book is here to help.
How to Understand and Deal with Depression is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles, and to take practical steps to reduce or manage the burden. By learning the sci…
Book Details
| ISBN-13: | 9781800074262 |
|---|---|
| ISBN-10: | 1800074263 |
| Author: | Wendy Green |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 12 September 2022 |
| Weight: | 160g |
| Dimensions: | 148mm x 104mm x 12mm |
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About The Author
Wendy Green
Wendy Green is a health project co-ordinator and health promoter, and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents’ Survival Guide: The First Three Months.
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