Overcoming Panic, 2nd Edition by Vijaya Manicavasagar - ISBN: 9781472135827
Paperback
End panic attacks: reclaim your life with proven CBT techniques.

Overcoming Panic, 2nd Edition

A self-help guide using cognitive behavioural techniques

$39.21

  • Paperback

    224 pages

  • Release Date

    11 December 2017

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Summary

Overcome the crippling effects of panic attacks and agoraphobia

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you’ll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Based on cognitive behavioural therapy (CBT) techniqu…

Book Details

ISBN-13:9781472135827
ISBN-10:1472135822
Author:Vijaya Manicavasagar, Derrick Silove, Prof Vijaya Manicavasagar, Prof Derrick Silove
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:224
Edition:2nd
Release Date:11 December 2017
Weight:195g
Dimensions:197mm x 128mm x 18mm
Series:Overcoming Books
About The Author

Vijaya Manicavasagar

Vijaya Manicavasagar (Author)

Vijaya is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Derrick Silove. She is Senior Clinical Psychologist and Associate Professor at the Black Dog Institute, School of Psychiatry at the University of New South Wales in Australia. As the Director of Psychological Services at the Black Dog Institute, she’s responsible for developing and implementing a range of education programs for training mental health professionals in the diagnosis and the use of CBT for anxiety and depressive disorders. She has specialized in the development of cognitive behaviour therapy programmes and co-authored several treatment manuals.

Derrick Silove (Author)

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

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