Living Well With Pain And Illness
using mindfulness to free yourself from suffering
$57.09
- Paperback
256 pages
- Release Date
31 December 2008
Summary
Finding Peace: A Mindfulness Guide to Living Well with Pain and Illness
Vidyamala Burch, a chronic pain sufferer for over 30 years due to congenital weakness, a car accident, and unsuccessful surgery, shares her journey and insights in this positive and reassuring guide. Now a wheelchair user, Vidyamala identifies the core issue: our resistance to pain amplifies its distress. We resist the experience, wishing it weren’t happening.
Finding Peace offers practical tech…
Book Details
| ISBN-13: | 9780749928605 |
|---|---|
| ISBN-10: | 0749928603 |
| Author: | Vidyamala Burch |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 31 December 2008 |
| Weight: | 400g |
| Dimensions: | 235mm x 185mm x 20mm |
You Can Find This Book In
What They're Saying
Critics Review
Her approach is one of simplicity and accessibility, the information is easy to follow and the exercises are straightforward and practical.
an excellent guide, full of practical insights and advice - YOGA AND HEALTH
Her approach is one of simplicity and accessibility, the information is easy to follow and the exercises are straightforward and practical. - HIGH SPIRITan inspiring and practical guide - MOBILISEany interested will find much to inspire here. - LATEST WAVEAbout The Author
Vidyamala Burch
Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for 12 years as a member of the Western Buddhist Order.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.