The 30-Day Diet
lose weight & improve your gut health
$60.95
- Hardcover
192 pages
- Release Date
11 January 2025
Summary
The 30-Day Diet: Delicious Recipes for a Happier, Healthier You!
Lose weight without dieting! Discover the secrets to a healthy lifestyle with over 75 delicious, gut-friendly recipes. No need to cut out food groups or banish your favorite treats. It’s all about adding nutritious foods to your meals to improve gut health, boost immunity, and aid weight loss.
The 30-Day Diet will empower you to make small changes that have a big impact on your wellbeing. By incorporat…
Book Details
| ISBN-13: | 9781529944327 |
|---|---|
| ISBN-10: | 1529944325 |
| Author: | Unislim, Fiona Gratzer |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 11 January 2025 |
| Weight: | 711g |
| Dimensions: | 249mm x 177mm x 20mm |
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About The Author
Unislim
Unislim (Author)
For more than 50 years, Unislim has helped hundreds of thousands of people across Ireland and Northern Ireland embrace healthy living, lose weight and reshape their lives. A family brand, started by Agnes McCourt in 1972, Unislim is passionate about good, nutritious food and adopting a holistic lifestyle for more sustainable results.
Fiona Gratzer (Author)
Unislim CEO Fiona Gratzer is carrying on her mother Agnes’ work and believes her mission is to help people live the best lives they can, filled with energy, happiness, and good health. Fiona understands how a person’s body weight, diet and exercise regime can impact their mental and physical health, and, as a personal trainer and integrative health coach, she brings cutting-edge knowledge to everything she does.
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