My Calm Me Down Book

Having a tanty Chucking your toys out of the cot Throwing a wobbly These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil, or a feelings storm, happening within.This book describes feelings that create these storms and offers children a range of well researched techniques to help calm the storm inside them such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self talk and mindfulness.

Trace Moroney is an internationally acclaimed children's author and illustrator. Her books have sold over 10 million copies worldwide and have been translated into over 22 languages in 29 countries. Trace is extremely passionate about creating beautiful children's books with meaningful content, that show examples of creating positive thought about everyday situations and emotions our children experience.

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