Certainty Myth The
How to be Resilient When the World Keeps Changing
$26.94
- Paperback
224 pages
- Release Date
13 September 2022
Summary
When things are uncertain, it’s easy to feel anxious, stressed, overwhelmed or angry. And today, it often feels like things are more uncertain than ever before. In fact, chaos and uncertainty seem to surround us. But we don’t have to be the victims of our circumstances.
For anyone who is struggling with making sense of a world that keeps changing around them, The Certainty Myth will help you rise above the chaos and find emotional stability and happiness. With tools s…
Book Details
| ISBN-13: | 9781922539328 |
|---|---|
| ISBN-10: | 1922539325 |
| Author: | Toni Lindsay |
| Publisher: | Exisle Publishing |
| Imprint: | Exisle Publishing |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 13 September 2022 |
| Weight: | 390g |
| Dimensions: | 18mm x 153mm x 229mm |
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Critics Review
“The book is very much based on the therapy style Lindsay uses with her cancer patients and gives practical advice and options on how to accept difficult things which show up in our lives and keep doing the things that are important.” – Coast Community News
“For anyone who is struggling with making sense of a world that’s ever-changing around them, The Certainty Myth will help you to rise above the chaos and find emotional stability and happiness.” – Public Service News
“Are you waiting for the perfect time? Begin the year with a bang! Clinical psychologist Dt Toni Lindsay says tackling uncertainty could be the key to achieving your goals in 2023” – New Zealand Women’s Weekly
Toni Lindsay
Dr. Toni Lindsay is a Clinical and Health Psychologist who has been working with both adults and adolescents for over 10 years. She works at Chris O’Brien Lifehouse and teaches at the University of Melbourne (Adolescent Medicine) and the University of Sydney Nursing School. She is an approved supervisor and works predominately from an Acceptance and Commitment therapy framework. Dr. Lindsay’s experience working clinically (primarily in cancer and palliative care) gives her a unique perspective and understanding of the challenges of managing uncertainty.
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