Downsizing
How I lost 8 stone, reversed my diabetes and regained my health
$37.77
- Paperback
256 pages
- Release Date
30 March 2021
Summary
Two years ago, I turned 50, weighed 22 stone, and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I’ve changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I’m experiencing.
Tom Watson began to put on weight in his early twenties, having developed an appetite for fast fo…
Book Details
| ISBN-13: | 9780857839060 |
|---|---|
| ISBN-10: | 0857839063 |
| Author: | Tom Watson |
| Publisher: | Octopus Publishing Group |
| Imprint: | Kyle Books |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 30 March 2021 |
| Weight: | 180g |
| Dimensions: | 196mm x 126mm x 22mm |
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About The Author
Tom Watson
Tom served as MP for West Bromwich East from 2001 until 2019 and was Deputy Leader of the Labour Party from 2015 to 2019. He first folded Labour Party leaflets in the family kitchen in Kidderminster at the age of seven and has been involved in every single General Election since then. Tom served as a Minister for Tony Blair and worked at the very heart of Downing Street with Gordon Brown. He is well known as a campaigning politician. He took on the tabloid newspaper industry during the phone hacking scandal and more recently has campaigned against exploitative and addictive practises in the gambling industry. After changing his diet and getting fit, Tom now has the sugar industry in his sights and is committed to raising awareness about the dangers of excess and hidden sugars, and improving public understanding about conditions like type 2 diabetes.
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