The Dopamine Diet
$29.65
- Paperback
272 pages
- Release Date
2 August 2021
Summary
The Dopamine Diet: Eat Your Way to Happiness and Weight Loss
How to do a low-carb diet with MAXIMUM flavour
Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the ‘happy hormone’ dopamine in your brain, so it’s a diet that will make you feel good!
Thanks to this approach, Tom Kerridge lost 11 stone in 3 years. His ‘hero ingredients’ for happiness include yoghurt…
Book Details
| ISBN-13: | 9781472988515 |
|---|---|
| ISBN-10: | 1472988515 |
| Author: | Tom Kerridge |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Absolute |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 2 August 2021 |
| Weight: | 860g |
| Dimensions: | 246mm x 189mm |
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About The Author
Tom Kerridge
Tom Kerridge worked as a chef in restaurants across Britain before he and his wife Beth opened The Hand & Flowers in Marlow in 2005. Nine years and two Michelin stars later, he opened a second pub just down the road, The Coach, which was followed by The Butcher’s Tap. Most recently, he and his core team have launched Kerridge’s Bar & Grill, which is housed in Corinthia London, and The Bull & Bear in Manchester. Tom is a much-loved TV personality and a bestselling author of seven cookbooks. He lives in Marlow.
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