Ferment
the life-changing power of microbes
$75.01
- Hardcover
336 pages
- Release Date
10 October 2025
Summary
Unlock the Power of Fermentation: A Guide to Gut Health and Delicious Recipes
From the world-leading gut scientist and no. 1 bestselling author of Food for Life, comes an introduction to the life-changing benefits of fermentation.
Of all the ways to prepare food, fermenting is surely the most mysterious, miraculous and misunderstood. As Tim Spector shows in this groundbreaking book, the science is now clear that adding fermented foods to our diets brings an astonishing range…
Book Details
| ISBN-13: | 9781787334656 |
|---|---|
| ISBN-10: | 1787334651 |
| Author: | Tim Spector |
| Publisher: | Vintage Publishing |
| Imprint: | Jonathan Cape Ltd |
| Format: | Hardcover |
| Number of Pages: | 336 |
| Release Date: | 10 October 2025 |
| Weight: | 750g |
| Dimensions: | 240mm x 156mm x 40mm |
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What They're Saying
Critics Review
Tim Spector makes healthy eating exhilarating, empowering and achievable – Hugh Fearnley-Whittingstall, praise for FOOD FOR LIFETim Spector has been exploding the myths around food and health for years * The Times, praise for FOOD FOR LIFE *The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely – Yotam Ottolenghi, praise for SPOON-FED
About The Author
Tim Spector
Tim Spector is Professor of Epidemiology at King’s College London. He is the bestselling author of The Diet Myth, Spoon-Fed, Food for Life and The Food for Life Cookbook, and scientific co-founder of ZOE, the nutrition science company. With a focus on cutting-edge science and honoured with an OBE for his work in fighting Covid-19, Tim stands at the forefront of his field. The original pioneer of microbiome research, he is among the top 100 most cited scientists in the world.
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