The Heart is the Strongest Muscle
How to Get from Great to Unstoppable
$59.67
- Hardcover
256 pages
- Release Date
13 May 2024
Summary
The legendary seven-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.
Tia Toomey, the world’s fittest woman, has won the CrossFit Games an incredible seven times and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, …
Book Details
| ISBN-13: | 9780349439891 |
|---|---|
| ISBN-10: | 0349439893 |
| Author: | Tia Toomey |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 13 May 2024 |
| Weight: | 390g |
| Dimensions: | 219mm x 141mm x 31mm |
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What They're Saying
Critics Review
Tia Toomey is one of the greatest athletes in the history of sports. You don’t become that without a bulletproof mindset. Champions are built in the mind first, and Tia understands exactly how to do that – Andy Frisella, entrepreneur, creator of 75 Hard and Real AF podcastTia Toomey knows that being a fierce competitor is about more than just the body. Her wisdom in this book will help keep your mind sharp and heart full – Michael Easter, author of THE COMFORT CRISIS and SCARCITY BRAINI have been honored to closely follow the journey and success of Tia Toomey as a high-level CrossFit athlete. But more impressive has been following her development and journey as a person. This book gives a wonderful glimpse into all aspects of her amazing journey – Dave Castro, director and programmer of the CrossFit GamesLearning to have grit and mental toughness is something all of us need to constantly be working on. Having the opportunity to train with Tia showed me her persistence and resilience to keep fighting and pushing back, even when she was being challenged mentally and physically. The fire she has to never quit is extremely rare. This is a must-read for every person who wants to learn from one of the best at being mentally prepared! – Josh Bridges, US Navy Seal, multiple CrossFit Games athleteThrough nothing but hard work Tia has shown what the human body is capable of time and time again. Inspiring millions to pick themselves up and keep moving forward is what this book is all about. It puts fire in my belly reading what I already knew … Tia is the definition of hard work pays off – Eddie Hall, World’s Strongest Man 2017
About The Author
Tia Toomey
Tia Toomey is a six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. She is the only CrossFit athlete to have competed in the CrossFit Games and the Olympics in the same year. With her sixth title, she solidified her record-breaking streak as the most successful CrossFit athlete the sport has ever seen.
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