Reclaim Yourself, 9780593715291
Paperback
Reconnect, heal, and transform: Reclaim your authentic self and future.

Reclaim Yourself

the homecoming workbook

$41.82

  • Paperback

    208 pages

  • Release Date

    15 July 2024

Check Delivery Options

Summary

Reclaim Yourself: A Journey to Healing and Transformation

From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you wantFrom leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want.

Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook ge…

Book Details

ISBN-13:9780593715291
ISBN-10:0593715292
Author:Thema Bryant
Publisher:Penguin Putnam Inc
Imprint:TarcherPerigee
Format:Paperback
Number of Pages:208
Release Date:15 July 2024
Weight:352g
Dimensions:229mm x 178mm
About The Author

Thema Bryant

Dr. Thema Bryant is a clinical psychologist and the 2023 president of the American Psychological Association. She is also a professor of psychology at Pepperdine University and an ordained minister in the African Methodist Episcopal Church. Dr. Bryant earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. She is also the author of Homecoming and raises awareness about mental health issues on The Homecoming Podcast and her social media platforms.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.