How to Understand Yourself
Psychological tests and questionnaires to develop emotional intelligence
$39.00
- Hardcover
208 pages
- Release Date
24 February 2026
Summary
We spend our lives inside ourselves and yet understanding our inner world remains one of our most complex challenges. This enlightening and practical book offers a collection of transformative psychological tests designed to illuminate the hidden dimensions of our psyches.
Through a curated selection of 55 psychological exercises developed by a variety of renowned psychologists and psychotherapists – from the revealing Word Association Test to the profound Kinetic Family Drawing exerc…
Book Details
| ISBN-13: | 9781916753228 |
|---|---|
| ISBN-10: | 1916753221 |
| Author: | The School of Life |
| Publisher: | The School of Life Press |
| Imprint: | The School of Life Press |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 24 February 2026 |
| Weight: | 480g |
| Dimensions: | 22mm x 229mm x 161mm |
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About The Author
The School of Life
The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery, we aim to prompt more thoughtful natures and help everyone to find fulfilment.
The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us in stores and in welcoming spaces around the world, offering classes, events and one-to-one therapy sessions.
The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton.
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