From Trauma to Healing
how to locate, process and recover from psychological wounds
$46.19
- Hardcover
200 pages
- Release Date
30 September 2025
Summary
Healing Your Hidden Wounds: A Guide to Overcoming Trauma
All of us have – to a greater or lesser extent – suffered from traumas in our lives, often at a young age. The less we address these traumas, the more they have a habit of causing us difficulties in the form of broken relationships, nagging anxieties, depression, or physical symptoms like insomnia, digestive issues or backache.
This book helps us understand what trauma is, how it can affect us for decades, and how we c…
Book Details
| ISBN-13: | 9781916753198 |
|---|---|
| ISBN-10: | 1916753191 |
| Author: | The School of Life |
| Publisher: | The School of Life Press |
| Imprint: | The School of Life Press |
| Format: | Hardcover |
| Number of Pages: | 200 |
| Release Date: | 30 September 2025 |
| Weight: | 308g |
| Dimensions: | 23mm x 187mm x 131mm |
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About The Author
The School of Life
The School of Life is a global organisation helping people to lead more fulfilled lives. We do this via our articles, books, app, films, therapeutic services and corporate offering.
The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Our range of books and products explore essential topics in psychological and emotional life, including relationships, parenting, friendship, careers and fulfilment.
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