The Essence of Happiness
$18.90
- Hardcover
128 pages
- Release Date
25 February 2020
Summary
Be inspired to live a happier and more meaningful life by fostering wisdom and compassion.
Drawn from His Holiness the Dalai Lama’s bestselling THE ART OF HAPPINESS, with Dr Howard C. Cutler, this book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that fo…
Book Details
| ISBN-13: | 9780733643705 |
|---|---|
| ISBN-10: | 0733643701 |
| Author: | The Dalai Lama |
| Publisher: | Hachette Australia |
| Imprint: | Hachette Australia |
| Format: | Hardcover |
| Number of Pages: | 128 |
| Release Date: | 25 February 2020 |
| Weight: | 220g |
| Dimensions: | 206mm x 135mm x 16mm |
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About The Author
The Dalai Lama
His Holiness The Dalai Lama is the spiritual leader of the Tibetan people and head of the Tibetan government-in-exile. A recipient of the Nobel Peace Prize, he travels the world speaking on peace, giving Buddhist teachings and meeting with political leaders, as he works tirelessly for Tibet.
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