Cycling Workout Handbook
Improve Fitness with 100 of the Best Cycling Workouts
$35.17
- Paperback
224 pages
- Release Date
22 January 2019
Summary
A workout collection for both fitness cyclists and multi-sport athletes.A workout collection for both fitness cyclists and multi-sport athletes.Whether cycling for fun and fitness or training for a century ride, The Cycling Workout Handbook is your comprehensive training resource from top multi-sport athlete and coach Terri Schneider. The Cycling Workout Handbook includes training programs with calculated periodization and regular recovery cycles for maximum fitness benefit. The Cycling Worko…
Book Details
| ISBN-13: | 9781578267705 |
|---|---|
| ISBN-10: | 1578267706 |
| Author: | Terri Schneider |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 22 January 2019 |
| Weight: | 370g |
| Dimensions: | 229mm x 152mm |
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What They're Saying
Critics Review
”…a thoroughly ‘user friendly’ comprehensive training resource.” –Midwest Book Review
”…a thoroughly ‘user friendly’ comprehensive training resource.”
–Midwest Book Review
About The Author
Terri Schneider
Terri Schneider is an ultra-endurance athlete, speaker, author, coach, and sport psychology consultant. A former 10-year professional triathlete focusing on the IRONMAN distance, she expanded her challenges to include adventure racing with the inception of the Eco Challenge in 1995, as well as ultrarunning and mountaineering. Terri earned a degree in exercise physiology as well as a master’s degree in sport psychology with a research emphasis on risk taking and team dynamics. While Santa Cruz, CA remains her home base, she spends time each year volunteering in Bhutan while continuing to explore and adventure around the globe, sharing her experiences through her speaking, writing, and photography. For more information, visit
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