The 5-Minute Happiness Journal
Practice Hope, Treasure the Moment, Find Bliss
$26.92
- Paperback
160 pages
- Release Date
5 February 2027
Summary
Invite happiness into your life with short daily writing prompts and a beautiful keepsake journal!
A follow-up to the beloved The 5-Minute Gratitude Journal.
Lift your mood and improve your day in just 5 minutes! The 5-Minute Happiness Journal guides you through recording significant moments of joy in your life—big and small—to help you change your mindset for the better. With thought-provoking writing prompts, meaningful quotes, and positive affirmations, yo…
Book Details
| ISBN-13: | 9798897171194 |
|---|---|
| Author: | Taylor M. Ham |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 5 February 2027 |
| Weight: | 454g |
| Dimensions: | 148mm x 210mm |
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Taylor M. Ham
Taylor M. Ham, LMFT, is a New York-based psychotherapist and Certified Clinical Anxiety Treatment Professional (CCATP). She is also the author of The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries.
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