Real Talk
Lessons From Therapy on Healing & Self-Love
$56.71
- Hardcover
272 pages
- Release Date
31 October 2023
Summary
‘Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.’ - Abby Rawlinson, author of Reclaiming You
‘As thorough and pertinent as it is real, guiding readers on a journey to self-love’ - Charisse Cooke, author of The Attachment Solution
It’s time to bring therapy out of the therapy room and into the real world.
In recent years, therapy and self-care have become familiar buzzwords, but it’s clear that people are having to face their emot…
Book Details
| ISBN-13: | 9781804190913 |
|---|---|
| ISBN-10: | 1804190918 |
| Author: | Tasha Bailey |
| Publisher: | Octopus Publishing Group |
| Imprint: | RADAR |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 31 October 2023 |
| Weight: | 436g |
| Dimensions: | 214mm x 140mm x 30mm |
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What They're Saying
Critics Review
Real Talk is like having a kind, supportive and wise one-to-one with a great therapist. * Abby Rawlinson *
Real Talk is as thorough and pertinent as it is real. Covering all the essential therapy bases, this book guides, challenges and comforts readers to achieve true healing. Tasha is determined to help her readers on a journey to self-love, and this shines through on every page. A very special book. – Charisse Cooke, auhtor of The Attachment Solution
About The Author
Tasha Bailey
Tasha Bailey is an accredited psychotherapist specializing in trauma, self-love, and creativity in therapy. She has become a prominent expert on social media, fostering open discussions about mental health, healing, and self-care, making these conversations more accessible and inclusive. Tasha has contributed to and been featured by Vogue, Stylist, Red Magazine, Buzzfeed, Refinery29, The Independent, Metro, Cosmopolitan, and BBC Radio.
Tasha uses her Instagram @RealTalk.Therapist to share insights with those who can’t access therapy, helping people reflect, recognize, and take stock of their emotions. Known for her playful, relatable approach, she addresses challenging questions about self-perception and potential fulfillment. In September 2022, Tasha was named Health & Wellness Influencer of the Year at the bCreator Awards.
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