Real Talk
Lessons From a Therapist on Healing & Self-Love
$38.28
- Paperback
272 pages
- Release Date
26 November 2024
Summary
‘Real Talk is like having a kind, supportive and wise one-to-one with a great therapist.’ - Abby Rawlinson, author of Reclaiming You
‘As thorough and pertinent as it is real, guiding readers on a journey to self-love’ - Charisse Cooke, author of The Attachment Solution
It’s time to bring therapy out of the therapy room and into the real world.
In recent years, therapy and self-care have become familiar buzzwords, but it’s clear that people are having to face their emot…
Book Details
| ISBN-13: | 9781804190890 |
|---|---|
| ISBN-10: | 1804190896 |
| Author: | Tasha Bailey |
| Publisher: | Octopus Publishing Group |
| Imprint: | RADAR |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 26 November 2024 |
| Weight: | 240g |
| Dimensions: | 196mm x 124mm x 26mm |
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What They're Saying
Critics Review
Real Talk is like having a kind, supportive and wise one-to-one with a great therapist. * Abby Rawlinson *
Real Talk is as thorough and pertinent as it is real. Covering all the essential therapy bases, this book guides, challenges and comforts readers to achieve true healing. Tasha is determined to help her readers on a journey to self-love, and this shines through on every page. A very special book. – Charisse Cooke, auhtor of The Attachment Solution
About The Author
Tasha Bailey
Tasha Bailey is an accredited psychotherapist - specialising in trauma, self-love and creativity in therapy - and has established herself as one of the go-to experts on social media talking about mental health; encouraging more open discussions about healing and self-care, making these conversations more fresh, inclusive and relevant. Tasha has contributed to and been featured by Vogue, Stylist, Red Magazine, Buzzfeed, Refinery29, The Independent, Metro, Cosmopolitan, BBC Radio and more.
Tasha uses her Instagram @RealTalk.Therapist to share her insights with those who can’t access therapy, helping people to reflect, recognise and take stock of their emotions. Tasha has a trademark playful, relatable, light touch (which she showcases online) but does not shy away from addressing tough questions about how and why we see ourselves the way we do and what we can do to fulfil our potential. In September 2022 Tasha was named Health & Wellness Influencer of the Year at the bCreator Awards.
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