Regular
The ultimate guide to taming unruly bowels and achieving inner peace
$62.25
- Paperback
336 pages
- Release Date
30 May 2023
Summary
We know that gut health is key to our wellbeing so it’s high time we break the taboos and get familiar with our poo!
In Regular, digestive health expert and medical nutritionist Tamara Duker Freuman tackles this less than glamorous topic and teaches you all you need to know about your bowel health. Offering tailored solutions for the most common - and uncommon - issues, including irritable bowel syndrome, reflux and Coeliac disease, this book will guide readers to identify th…
Book Details
| ISBN-13: | 9781399719445 |
|---|---|
| ISBN-10: | 1399719440 |
| Author: | Tamara Duker Freuman |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 336 |
| Release Date: | 30 May 2023 |
| Weight: | 400g |
| Dimensions: | 232mm x 152mm x 28mm |
You Can Find This Book In
About The Author
Tamara Duker Freuman
Tamara Duker Freuman, (MS, RD, CDN) is an expert in digestive health and medical nutrition therapy for gastrointestinal diseases. In addition to her clinical work, Tamara is a high-profile nutrition writer known as America’s trusted digestive nutrition expert - her advice is read by hundreds of thousands of people each month in publications including U.S. News & World Report and Yahoo! Health.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.