Mad Diet
Easy steps to lose weight and cure depression
$51.92
- Paperback
288 pages
- Release Date
26 December 2017
Summary
Science reveals the truth about how our food is making us mad and fat.
Are you depressed or struggling to lose weight? You are not alone. 1 in 4 people are taking antidepressants and two thirds of us are obese or overweight. Something is clearly very wrong. MAD DIET lifts the lid on what is really going on with our food and provides an easy guide to restoring your mind and waistline.
MAD DIET provides a fresh new approach to healthy eating, in a mark…
Book Details
| ISBN-13: | 9781473657069 |
|---|---|
| ISBN-10: | 1473657067 |
| Author: | Suzanne Lockhart |
| Publisher: | Hodder & Stoughton |
| Imprint: | Coronet Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 26 December 2017 |
| Weight: | 353g |
| Dimensions: | 234mm x 152mm x 26mm |
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About The Author
Suzanne Lockhart
Suzanne Lockhart is Vice President of a multi-national food science organisation. In a career spanning over 20 years working with government agencies, global food manufacturers, farming groups and grocery retailers, she has insider knowledge of the politics and production of our food.
After being diagnosed with depression in 1989, Suzanne has spent over two decades investigating the impact of a Western diet on physical and mental health. Mad Diet is the result of 25 years of study and her front-line experience as a senior food industry executive.
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