Stay Young Naturally
$50.16
- Paperback
192 pages
- Release Date
19 June 2017
Summary
1001 Timeless Tips for Staying Young the Natural Way
Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.
With timeless anti-aging tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetr…
Book Details
| ISBN-13: | 9780241295700 |
|---|---|
| ISBN-10: | 024129570X |
| Author: | Susannah Marriott |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 19 June 2017 |
| Weight: | 716g |
| Dimensions: | 234mm x 196mm x 16mm |
| Series: | Try It! |
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About The Author
Susannah Marriott
Susannah Marriott is a freelance writer who specializes in complementary healthcare. She is the author of 18 books on how to keep body and mind in shape at every stage of life using yoga, spa treatments, and meditation. She was natural health contributor to the magazine Total Makeover, and her writing has appeared in magazines and newspapers including Weekend Guardian, The Times, Zest, Shape, Top Sante, Healthy, and She. She has also featured on BBC Radio 4.
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