Do Less, Be More
Ban Busy and Make Space for What Matters
$22.76
- Paperback
200 pages
- Release Date
29 May 2017
Summary
At a time when being busy is worn as a badge of honor, and we are accustomed to filling every waking moment with (often useless or unpleasant) activity, Do Less. Be More explores why switching off, or at the very least, slowing down, is vital, to ensure we achieve what we want.
Busy-ness is a barrier to self-reflection, a hindrance to novel solutions and a smokescreen to clarity. While cramming in one more task may feel useful, productive, or even satisfying, it’s not always …
Book Details
| ISBN-13: | 9781401950729 |
|---|---|
| ISBN-10: | 1401950728 |
| Author: | Susan Pearse, Martina Shehan |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 29 May 2017 |
| Weight: | 228g |
| Dimensions: | 214mm x 135mm x 21mm |
About The Author
Susan Pearse
Susan Pearse and Martina Sheehan are passionate about helping people rediscover the clarity and insight that emerges from deep self-awareness, the capacity for reflection, and the discipline to pay attention to the things that matter most. Together they developed an award-winning program called Conscious Leadership, which was Australia’s first mindfulness-based leadership program. Martina & Susan have co-authored two books that translate emerging brain science into practical techniques for leading better and living more fully.
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