My Shadow Work Workbook
Guided Exercises to Help You Find Self-Acceptance and Inner Peace
$39.74
- Paperback
160 pages
- Release Date
23 September 2024
Summary
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the cathartic process of shadow work in this beautifully curated workbook
The idea of the “shadow” was first developed by psychologist Carl Jung in the twentieth century. He described the shadow as the disowned aspects of our personalities that we either subconsciously or intentionally repress.
This book will help you explore your life from all angles and shed light on its da…
Book Details
| ISBN-13: | 9781837994625 |
|---|---|
| ISBN-10: | 1837994625 |
| Author: | Summersdale Publishers |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 23 September 2024 |
| Weight: | 320g |
| Dimensions: | 210mm x 148mm x 16mm |
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About The Author
Summersdale Publishers
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humour.
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