Paperback
Boost your confidence with fun activities and mindful techniques!
My Self-Esteem Journal
Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities
$26.58
- Paperback
96 pages
- Release Date
8 November 2022
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Summary
A new journal inspired by the number-one best-selling children’s mental health title You’re a Star by Poppy O’Neill
This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem
No one feels great about themselves all the time - and when we don’t feel good it can be hard to know how to pick ourselves up again.
My Self-Esteem Journal is for those times. It contains a fun selection of activ…
Book Details
| ISBN-13: | 9781800077218 |
|---|---|
| ISBN-10: | 1800077211 |
| Author: | Summersdale Publishers |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 96 |
| Release Date: | 8 November 2022 |
| Weight: | 208g |
| Dimensions: | 204mm x 156mm x 8mm |
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