Paperback
Find everyday peace and joy: Awaken your senses, live in the moment.
Summersdale Publishers Mindfulness for Every Day Journal
Simple Tips and Guided Exercises to Help You Live in the Moment
$29.62
- Paperback
160 pages
- Release Date
10 April 2023
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Summary
Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day
In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences.
This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a v…
Book Details
| ISBN-13: | 9781800078352 |
|---|---|
| ISBN-10: | 1800078358 |
| Brand: | Summersdale Publishers |
| Author: | Summersdale Publishers |
| Publisher: | Octopus Publishing Group |
| Imprint: | Summersdale Publishers |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 10 April 2023 |
| Weight: | 318g |
| Dimensions: | 210mm x 148mm |
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