Yoga Anatomy Made Simple
your illustrated guide to form, function, and posture groups
$56.61
- Paperback
338 pages
- Release Date
20 June 2023
Summary
A fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject can be dry and difficult. Yoga Anatomy Made Simple provides a fun solution—it’s a go-to guide to functional yoga anatomy, written for yoga practitioners looking to jump in and start applying key concepts to their work. Here, longtime yoga teacher Stuart Girling pairs his expertise with re…
Book Details
| ISBN-13: | 9781623179069 |
|---|---|
| ISBN-10: | 1623179068 |
| Author: | Stu Girling, Bug Fawcett |
| Publisher: | North Atlantic Books,U.S. |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 338 |
| Release Date: | 20 June 2023 |
| Weight: | 760g |
| Dimensions: | 247mm x 191mm x 23mm |
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About The Author
Stu Girling
STUART GIRLING is the owner and developer of Love Yoga Anatomy site that was founded in 2013. He is a bodyworker specializing in the treatment of yogis with injuries or tension patterns. He has a BSc in Health Studies, has been practicing Ashtanga Yoga for many years, and also teaching Anatomy & Physiology on Yoga Teacher Training programs and workshops.
BUG FAWCETT was born and raised in Zimbabwe and studied Visual Arts at the University of Stellenbosch. She works as an illustrator and graphic recorder and her clients range from fortune 500 companies to (humble) yoga anatomy teachers. Bug is super excited to have worked on a project that combines both her passions for yoga and drawing. As a fledgeling yoga teacher, she finds the content not just easy to understand but also relevant to enhancing her own practice and allowing her to better serve her students.
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