Paperback
The Professional Worrier explores how anxiety works and shows us how to build awareness around our worries to meet them head on.
The Professional Worrier
become the boss of your anxiety
$30.07
- Paperback
288 pages
- Release Date
13 January 2020
Check Delivery Options
Summary
‘Geddes gets it: anxiety, how it works and, more importantly, how to show it who’s boss’ Caroline Foran, author of OWNING IT
Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope.In THE PROFESSIONAL WORRIER, counsellor, psychotherapist and self-confessed worrier S…Book Details
| ISBN-13: | 9781473690325 |
|---|---|
| ISBN-10: | 1473690323 |
| Author: | Stewart Geddes |
| Publisher: | Hachette Books Ireland |
| Imprint: | Hachette Books Ireland |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 13 January 2020 |
| Weight: | 215g |
| Dimensions: | 196mm x 128mm x 22mm |
You Can Find This Book In
About The Author
Stewart Geddes
Stewart Geddes is a counsellor and psychotherapist, based in Dublin. He has been practicing for five years, specialising in anxiety, and works mainly with young professionals who struggle with anxious thoughts and feelings about themselves, their professional lives and their ability to cope and progress. Previously, he worked in the corporate world for two decades.
Stewart lives in Dublin with his wife and two children.The Professional Worrier is his first book.Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.