The teachings of the Buddha are plain and straightforward because they remain focused on the moment. This book is about awareness, about being 'awake' and in touch with what is going on here and now. It is suitable for those wanting to discover, or rediscover, the essence of Buddhism.
This work provides a clear, straightforward treatise on Buddhism in general and awareness in particular - the book is all about being "awake" and in touch with what is going on here and now. The author's observations and insights are plain, practical and down-to-earth and deal exclusively with the present, not with theory, speculation or belief in some far-off time or place. This book should be of interest to anyone wanting to discover (or rediscover) the essence of Buddhism in accessible language, free of all the trappings and religious ritual.
Steve Hagen is a Zen priest and long-time teacher of Buddhism. For fifteen years he studied with Zen Master Dainin Katagiri. He lives in Minneapolis and teaches at Dharma Field Meditation and Learning Center in St. Paul.
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