The Total Dumbbell Workout
Trade Secrets of a Personal Trainer
$48.38
- Paperback
160 pages
- Release Date
3 November 2020
Summary
The ultimate ‘one stop’ guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical way.
The Total Dumbbell Workout is brimming with ideas for u…
Book Details
| ISBN-13: | 9781472984166 |
|---|---|
| ISBN-10: | 1472984161 |
| Author: | Steve Barrett |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Sport |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 3 November 2020 |
| Weight: | 360g |
| Dimensions: | 14mm x 156mm x 232mm |
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Critics Review
“The Total Workout books are one-stop guides to training with dumb-bells and gyms balls … these books are a great incentive to push your sessions that bit further.” – Metro
The Total Workout books are one-stop guides to training with dumb-bells and gyms balls … these
books are a great incentive to push your sessions that bit further.
Steve Barrett
Steve Barrett is a well respected personal trainer, industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years.
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