You're Not 'Fat', You're On Fire
the 7-day plan to help cool inflammation, heal your gut and build a healthier, leaner you
$59.93
- Hardcover
272 pages
- Release Date
25 November 2024
Summary
You’re Not Fat, You’re On Fire: Extinguish Inflammation and Ignite Weight Loss
Are you looking for easy, sustainable weight loss for life? Using the latest scientific research, journalist and bestselling author Stephen Perrine reveals how.
In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain, and how classic weight-loss strategies - like cutting calori…
Book Details
| ISBN-13: | 9781035040186 |
|---|---|
| ISBN-10: | 1035040182 |
| Author: | Stephen Perrine |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Hardcover |
| Number of Pages: | 272 |
| Release Date: | 25 November 2024 |
| Weight: | 466g |
| Dimensions: | 243mm x 162mm x 26mm |
You Can Find This Book In
About The Author
Stephen Perrine
STEPHEN PERRINE is the New York Times bestselling author of The Whole Body Reset, and the co-creator of Better Man, a national American health and wellness TV show. The former editorial creative director of Men’s Health, as well as the former publisher of Rodale Books, he has appeared on The View, Today, Good Morning America, and more. He currently manages all health and wellness content for AARP Publications.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.