You're Not 'Fat', You're On Fire
the 7-day plan to help cool inflammation, heal your gut and build a healthier, leaner you
$31.99
- Paperback
272 pages
- Release Date
27 May 2024
Summary
You’re Not Fat, You’re On Fire: Extinguish the Inflammation and Ignite Your Health
What if everything we thought we knew about being ‘fat’ was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation.
When you control inflammation, you control your destiny. You control your blood pressure, blood sugar, and cholesterol level…
Book Details
| ISBN-13: | 9781035040162 |
|---|---|
| ISBN-10: | 1035040166 |
| Author: | Stephen Perrine |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 27 May 2024 |
| Weight: | 340g |
| Dimensions: | 233mm x 153mm x 22mm |
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About The Author
Stephen Perrine
STEPHEN PERRINE is the New York Times bestselling author of The Whole Body Reset, and the co-creator of Better Man, a national American health and wellness TV show. The former editorial creative director of Men’s Health, as well as the former publisher of Rodale Books, he has appeared on The View, Today, Good Morning America, and more. He currently manages all health and wellness content for AARP Publications.
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