The Inflammation Solution
The 30-Plant, 7-Day Plan to Heal Your Gut and Lose Weight
$31.60
- Paperback
272 pages
- Release Date
17 August 2026
Summary
Revolutionize the way you eat to feel healthier and happier.
In this groundbreaking guide to healthier living, bestselling author Stephen Perrine explains how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain. He explores how traditional, restrictive weight loss strategies can actually undermine your goals and explains how instead, simply eating 30 plants a week can help you to lose weight, heal your gut microbiome and feel heal…
Book Details
| ISBN-13: | 9781035096459 |
|---|---|
| ISBN-10: | 1035096455 |
| Author: | Stephen Perrine |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 17 August 2026 |
| Dimensions: | 234mm x 153mm |
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About The Author
Stephen Perrine
Stephen Perrine is the New York Times bestselling author of The Whole Body Reset, and the co-creator of Better Man, a national American health and wellness TV show. The former editorial creative director of Men’s Health, as well as the former publisher of Rodale Books, he has appeared on The View, Today, Good Morning America, and more. He currently manages all health and wellness content for AARP Publications. He is the author of The Inflammation Solution.
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