Loving What Is

A major work by spiritual teacher Byron Katie- a simple, straightforward system for achieving inner peaceLoving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and accessible way and drawing on illustrative case studies, reading this is the first step to turning your life around and achieving inner peace and harmony...'A great blessing for our planet' -- Eckhart Tolle'Her method can cut through years of self-delusion and rationalisation' -- Los Angeles Times'A pragmatic and simple way of getting people to take responsibility for their own problems' -- Time Magazine'Mind blown - this is the best book I have read of this type since Power of Now. Really helped me to let go of beliefs and judgements that aren't serving me. Thanks for writing it.' -- Reader review'Amazing, life changing' -- Reader review'A massively inspiring book' -- Reader review'Very easy to read and an absolute gem!' -- Reader review'Life changing (really)' -- * Reader review*****A thought is harmless unless we believe itDrawing on her own experience of moving through suffering to freedom, Byron Katie developed 'The Work'- a simple, four-step programme to help pinpoint the problems that are troubling you and how to tackle them effectively.A life-transforming system for discarding the stories at the source of our suffering, this is your guide to finding inner peace and happiness.

“A simple, straightforward antidote to the suffering we unnecessarily create for ourselves. Katie asks us to believe nothing, but provides a surprisingly effective and simple way to cut through the tangle of delusions we wrap ourselves in. Just reading the exchanges in Loving What Is , I can admit things I didn't want to admit and stop torturing myself in ways I didn't realize I was doing.”

...a revolutionary way to live your life. The question is: are we brave enough to accept it? -- Erica Jong
...a pragmatic and simple way of getting people to take responsibility for their own problems. Time Magazine

Byron Katie lives in Los Angeles. Stephen Mitchell's widely acclaimed translations of the Tao Te Ching and the Bhagavad Gita (Rider 2000) are respected the world over. He lives in California.

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