Paperback
Live fully now. Find joy, peace, and gratitude in every moment.
How to Be Present
Embrace the Art of Mindfulness to Discover Peace and Joy Every Day
$26.30
- Paperback
160 pages
- Release Date
7 November 2022
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Summary
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day.
To experience happiness and fulfilment day to day, you don’t need to change your life - you simply need to be present in it.
Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how …
Book Details
| ISBN-13: | 9781800073951 |
|---|---|
| ISBN-10: | 180007395X |
| Author: | Sophie Golding |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 7 November 2022 |
| Weight: | 320g |
| Dimensions: | 210mm x 148mm x 16mm |
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About The Author
Sophie Golding
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
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