Depression Cooking

A warm, generous, and illustrated guide to nurturing yourself when life — and the world — is too much

When artist Sonali Menezes found herself struggling with mental illness, disordered eating, and the crushing weight of capitalism, she began to look for easy and delicious ways to feed herself that would both fulfill her hunger and her need for care. Her method — non-judgmental, anti-diet, and approachable — became Depression Cooking, a book that combines rec…