
The Proof is in the Plants
how science shows a plant-based diet could save your life (and the planet)
$29.60
- Paperback
368 pages
- Release Date
3 May 2021
Summary
The Plant-Powered Revolution: Eat for Your Health and the Planet’s Future
Our health is in crisis, and so is our climate.
What if there was a way of eating that could help us live healthier for longer and protect the future of our planet, too?
The good news is that evidence now shows a plant-based diet can offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.
…Book Details
ISBN-13: | 9781760890049 |
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ISBN-10: | 1760890049 |
Author: | Simon Hill |
Publisher: | Penguin Books Australia |
Imprint: | Penguin Books Australia |
Format: | Paperback |
Number of Pages: | 368 |
Release Date: | 3 May 2021 |
Weight: | 508g |
Dimensions: | 36mm x 234mm x 154mm |
What They're Saying
Critics Review
“A triumphant tour de force of modern nutritional science that delivers the knowledge and actionable steps that we all need for human and planetary health … captivating, eye-opening and life-changing’ –Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled “Really informative and spreading a wonderful message” –Dr Michael Greger, MD, bestselling author of How Not to Die
About The Author
Simon Hill
Simon Hill is the founder of the hugely popular Plant Proof podcast and blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours deciphering scientific studies so he can break down how to fuel your body to promote longevity and reduce the chance of developing disease while simultaneously achieving whatever health and fitness goals you may have. He is the plant-based food contributor to Chris Hemsworth’s fitness app, Centr, and in 2019 Simon opened a plant-based restaurant, Eden, in his Sydney neighbourhood of Bondi.
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