The Proof is in the Plants, 9781760890049
Paperback
Eat plants, live longer, save the planet: science-backed proof.
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The Proof is in the Plants

how science shows a plant-based diet could save your life (and the planet)

$29.60

  • Paperback

    368 pages

  • Release Date

    3 May 2021

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Summary

The Plant-Powered Revolution: Eat for Your Health and the Planet’s Future

Our health is in crisis, and so is our climate.

What if there was a way of eating that could help us live healthier for longer and protect the future of our planet, too?

The good news is that evidence now shows a plant-based diet can offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.

Book Details

ISBN-13:9781760890049
ISBN-10:1760890049
Author:Simon Hill
Publisher:Penguin Books Australia
Imprint:Penguin Books Australia
Format:Paperback
Number of Pages:368
Release Date:3 May 2021
Weight:508g
Dimensions:36mm x 234mm x 154mm
What They're Saying

Critics Review

“A triumphant tour de force of modern nutritional science that delivers the knowledge and actionable steps that we all need for human and planetary health … captivating, eye-opening and life-changing’ –Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled “Really informative and spreading a wonderful message” –Dr Michael Greger, MD, bestselling author of How Not to Die

About The Author

Simon Hill

Simon Hill is the founder of the hugely popular Plant Proof podcast and blog of the same name, and a nutritionist and qualified physiotherapist. On top of his formal education, Simon spends hours and hours deciphering scientific studies so he can break down how to fuel your body to promote longevity and reduce the chance of developing disease while simultaneously achieving whatever health and fitness goals you may have. He is the plant-based food contributor to Chris Hemsworth’s fitness app, Centr, and in 2019 Simon opened a plant-based restaurant, Eden, in his Sydney neighbourhood of Bondi.

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