Lovingkindness

“Sharon Salzberg’s book illuminates the heart of lovingkindness like a lamp in the darkness, like the clearing of fog, like a sunrise on a beautiful morning—it brings light so that all those with eyes may see.”—Jack Kornfield, author of After the Ecstasy, the Laundry “Reading Salzberg’s book produces the sense of having been gifted abundantly.”—Sylvia Boorstein, author of Happiness Is an Inside Job“While meditation and mindfulness no longer face the level of stigma and skepticism they once did, our general societal worldview remains one of entrenched individualism. In Lovingkindness, Salzberg offers another option: one where we find strength and happiness not in power over one another, nor in material possessions, but in the power of love to unite us and give us the wisdom to let go; to let what doesn’t serve us become clear and fall away.”—Mindful

Sharon Salzberg is one of America’s leading spiritual teachers and authors and has been a practitioner of Buddhist meditation for over forty years. She is a co-founder of the Insight Meditation Society in Barre, Massachusetts, and teaches meditation across the country, online, and abroad.

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