Yoga for Footballers
maximise recovery, prevent injuries and play better for longer
$39.00
- Paperback
160 pages
- Release Date
5 January 2026
Summary
Yoga for Footballers: Enhance Your Game, Prevent Injuries
Written by a former Arsenal FC physiotherapist, this is a practical yoga guide for all ages and abilities to help you play football better for longer.
Yoga has now become a standard part of football training with players such as Lionel Messi and Cristiano Ronaldo practising regularly. Sharon Heidaripour is a former professional footballer and Arsenal physiotherapist turned yoga instructor and knows al…
Book Details
| ISBN-13: | 9781399418249 |
|---|---|
| ISBN-10: | 1399418246 |
| Author: | Sharon Heidaripour |
| Publisher: | Bloomsbury Publishing PLC |
| Imprint: | Bloomsbury Sport |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 5 January 2026 |
| Weight: | 0g |
| Dimensions: | 234mm x 156mm |
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About The Author
Sharon Heidaripour
Sharon Heidaripour is an international yoga teacher and founder of Football Yoga, an organisation working with players to enhance performance through yoga. She has worked as a physio at Chelsea FC and Arsenal FC before retraining as a yoga teacher, and her work has been featured in many outlets including FourFourTwo, The Sun, The Mirror, Sky Sports and The Athletic.
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