Burnt Out
The exhausted person's six-step guide to thriving in a fast-paced world
$58.44
- Paperback
224 pages
- Release Date
12 April 2021
Summary
‘This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it’s this one.’ - Emma Gannon
‘Selina is the best, she’s warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.’ - Sarah Powell
‘Selina has totally nailed the topic of burnout, from the greater context of how we got there to the simple steps to free ourselves. ‘Burn O…
Book Details
| ISBN-13: | 9781783254002 |
|---|---|
| ISBN-10: | 1783254009 |
| Author: | Selina Barker |
| Publisher: | Octopus Publishing Group |
| Imprint: | Aster |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 12 April 2021 |
| Weight: | 440g |
| Dimensions: | 208mm x 146mm x 20mm |
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About The Author
Selina Barker
Selina Barker is a Life Design and Career Change Coach, author and podcaster, who has been helping people break free from burn out and create lives and careers they love for over a decade. She has coached a long list of clients from Google, Apple and UN Women, to recording artists, best-selling authors, and leaders in the creative and music industry. She is co-founder of Project Love and creator of the Audible Series The Career Change Coach and the Project Love Goodbye, Hello journals. She is co-host of the Project Love Podcast, which has had over half a million listens. Selina and her work have been featured in the Independent, Evening Standard, the Metro, Red, Psychologies, Grazia, The Pool and Huffington Post and she is a regular guest on Emma Gannon’s Ctrl Alt Delete podcast.
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