Eat to Your Heart's Content
Recipes to improve your health from an award-winning chef and heart attack survivor
$56.66
- Hardcover
192 pages
- Release Date
29 April 2024
Summary
Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.
During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just b…
Book Details
| ISBN-13: | 9781804190722 |
|---|---|
| ISBN-10: | 1804190721 |
| Author: | Sat Bains |
| Publisher: | Octopus Publishing Group |
| Imprint: | Octopus Publishing Group |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 29 April 2024 |
| Weight: | 820g |
| Dimensions: | 252mm x 196mm x 20mm |
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About The Author
Sat Bains
Sat Bains is best known for being chef proprietor of the two-Michelin starred Restaurant Sat Bains with Rooms in Nottingham, England, which also holds one Green Michelin Star. He won the Roux Scholarship in 1999 and worked in France before returning to the UK and opening his own restaurant. Sat won Great British Menu in 2007 and has continued making regular appearances on television.
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