The Power of Self-Healing
take action over your trauma
$33.20
- Paperback
352 pages
- Release Date
7 October 2025
Summary
Unlock Your Inner Healer: A Guide to Overcoming Childhood Trauma
Therapy is a great starting point, but true healing and a life of balance and abundance require tapping into your innate ability to self-heal. Childhood trauma and the negative beliefs it instills can trap you in cycles of anxiety, shame, perfectionism, and avoidance, stripping you of your power.
We are experiencing a revolution in understanding the far-reaching effects of childhood trauma. The Power of Sel…
Book Details
| ISBN-13: | 9781761349843 |
|---|---|
| ISBN-10: | 1761349848 |
| Author: | Sarah Woodhouse |
| Publisher: | Penguin Random House Australia |
| Imprint: | Penguin Random House Australia |
| Format: | Paperback |
| Number of Pages: | 352 |
| Release Date: | 7 October 2025 |
| Weight: | 0g |
| Dimensions: | 1mm x 1mm x 1mm |
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About The Author
Sarah Woodhouse
Dr. Sarah Woodhouse is a trauma expert and coaching psychologist who grew up and trained in the UK. Her research explores how different ways of thinking, feeling and being can affect trauma symptoms. In her work, Sarah uses her knowledge and her personal experience to help people break free from their past and reclaim their lives.
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