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I Quit Sugar: Simplicious Flow

Sarah Wilson


  • Paperback
    $37.29
PUBLISHED: 25th September 2018
ISBN: 9781760554590
ANNOTATION:
Create flow in your kitchen to save time, eat well and end food waste.
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OTHER FORMATS:
  • Paperback
    $37.29
PUBLISHED: 25th September 2018
ISBN: 9781760554590
ANNOTATION:
Create flow in your kitchen to save time, eat well and end food waste.

Annotation

Create flow in your kitchen to save time, eat well and end food waste.

Publisher Description

Sarah Wilson encourages us to be the change we want. She liberated us from the health costs of processed food by helping us to quit sugar. She inspired us to reframe anxiety as an opportunity for personal transformation rather than as a frailty. Now she emboldens us to adopt 'zero-waste' cooking as the path to good health, creativity and an altogether more elegant life.

Inside this book you will find the most instructive, practical and useful kitchen advice that you are ever likely to encounter. Sarah reacquaints us with Flow, an intricately crafted kitchen process that shows us how to cook gut-healing, nutritionally dense, delicious food in less time, for less money and with virtually no waste.

I Quit Sugar: Simplicious Flow is more than its 348 recipes, stunning food photography and intensely useful instruction. It is a manifesto for change, a challenge to us all to take charge of our kitchen, our expenditure, our time, our own health and the health of the planet.

Author Biography

Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She's the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first, we make the beast beautiful, I Quit Sugar: Simplicious, I Quit Sugar and I Quit Sugar For Life. She is ranked as one of the top 200 most influential authors in the world.

Sarah blogs in an intimate fashion - on philosophy, anxiety, minimalism and anti-consumerism - at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious.

Product Details

Author
Sarah Wilson
Publisher
Pan Macmillan Australia
Year
2018
ISBN-10
1760554596
ISBN-13
9781760554590
Format
Paperback
Publication Date
2018-09-25
Subtitle
Simplicious Flow
Country of Publication
Australia
Pages
360

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