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I Quit Sugar for Life

Sarah Wilson


  • Paperback
    $29.33
PUBLISHED: 1st March 2014
ISBN: 9781742613734
ANNOTATION:
The much-anticipated follow-up to the runaway health bestseller of 2013, I Quit Sugar.
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OTHER FORMATS:
  • Paperback
    $29.33
PUBLISHED: 1st March 2014
ISBN: 9781742613734
ANNOTATION:
The much-anticipated follow-up to the runaway health bestseller of 2013, I Quit Sugar.

Annotation

The much-anticipated follow-up to the runaway health bestseller of 2013, I Quit Sugar.

Publisher Description

With her bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a program to help families and singles banish cravings by eating good fats and protein, deal with lapses, maximise nutrition with vegies, exercise less for better results, detox safely make sustainable food choices, and cook sugar-free: 128 desserts, cakes, kids' stuff, comfort dinners and tote-able breakfast and lunches. I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.

Author Biography

Sarah Wilson is an Australian media personality, journalist and blogger. She's the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She's now the host and program developer for Foxtel's Lifestyle YOU, and is a commentator and fill-in host on Channel 7's Sunday Night, The Morning Show and Sunrise and The Project. Sarah is an adept social commentator, following a career that's spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting. She's also a qualified health coach with the Institute of Integrative Nutrition in New York.

Product Details

Author
Sarah Wilson
Year
2014
ISBN-10
174261373X
ISBN-13
9781742613734
Format
Paperback
Publication Date
2014-03-01
Country of Publication
Australia
Pages
240
Publisher
Pan Macmillan Australia
Subtitle
148 Recipes + Meal Plans for Families and Solos

Product Reviews

26 Mar, 2018
Awesome book so easy to understand
By Anita