Nine Designs for Inner Peace by Sarah Tomlinson - ISBN: 9781594771941
Paperback
Draw inner peace: create yantras, heal mind, body, and spirit.

Nine Designs for Inner Peace

The Ultimate Guide to Meditating with Color, Shape, and Sound

$62.86

  • Paperback

    192 pages

  • Release Date

    13 December 2007

Check Delivery Options

Summary

A complete guide to creating planetary yantras to access their healing and centering benefits

  • Provides easy-to-follow instructions to create the yantras
  • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity

The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the n…

Book Details

ISBN-13:9781594771941
ISBN-10:1594771944
Author:Sarah Tomlinson, Dr. Robert E. Svoboda
Publisher:Inner Traditions Bear and Company
Imprint:Destiny Books,U.S.
Format:Paperback
Number of Pages:192
Release Date:13 December 2007
Weight:576g
Dimensions:254mm x 203mm x 25mm
What They're Saying

Critics Review

“Nine Designs for Inner Peace is a practical guide to the ancient tantric art of Yantra painting and Yantra meditation, leaving no detail aside. Shining through in every aspect of the book, one finds the deep inner peace promised as a result of this yoga practice.” * Peter Marchand, author of The Yoga of Truth and The Yoga of the Nine Emotions *“This masterful guide is a work of warmth, inspiration, and beauty. A brilliant teaching for the artist, yogi, or seeker, it reveals ancient, mystical elements of sacred geometry as meditative tools and powerful connections to the Divine.” * Danny Paradise, international ashtanga yoga instructor *“Forget Sudoku, Nine Designs for Inner Peace provides templates, instructions, and background information on nine ancient yantras that correspond to the mind-body-spirit states essential to well-being … Tomlinson’s step-by-step directions make the process simple.” * New Age Retailer, Jan 2008 *“Even if you aren’t looking for another method to find inner peace, you’ll get addicted to making yantras and decorating your walls with them.” * Elizabeth Stannard Gromisch, Feminist Review, Feb 2008 *” … Sarah has produced a superb book which contains easy-to-follow instructions for creating exquisite planetary yantras to access their healing and centering benefits.” * Yoga Magazine, Jan 2008 *“Yantras, geometrical diagrams used in tantric meditation, are a mystery to most Western yoga practitioners–which makes this delightful and unusual book even more intriguing… . Beautifully illustrated with an inviting layout, this practical workbook is an inspiration to the creative divine spirit in all of us.” * Ruth Jones, Yoga +, May/June 08 *

About The Author

Sarah Tomlinson

Sarah Tomlinson studied yantra painting in India with tantric master and artist Harish Johari, who revealed to her the healing power of meditation with yantras. She is the founder and codirector of the Ayurveda-Yoga Institute of New York, and she trains teachers and students throughout the U.S. and U.K. She lives in New Jersey.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.